Useful Contacts

Action for Children (support for disadvantaged children)

https://www.actionforchildren.org.uk/

 

Arrows (drug & alcohol support in moray)

07812 228547

arrows@quarriers.org.uk

https://quarriers.org.uk/services/arrows-drug-and-alcohol-support/#

 

Breathing Space (a confidential phoneline for anyone in Scotland feeling low, anxious or depressed)

0800 83 85 87

www.breathingspace.scot

Weekdays: Mon -Thurs 6pm-2am

Weekends: Fri – Mon 6pm-6am

 

Bookbug (Bookbug gifts book bags to every child in Scotland. They also run free song & rhymes sessions across the country)

0131 524 0179

bookbug@scottishbooktrust.com

http://www.scottishbooktrust.com/bookbug

 

Children 1st– Parentline (support for children and families)

08000 28 22 33

parentlinescotland@children1st.org.uk

https://www.children1st.org.uk/

 

Earthtime (charity connecting children and young people with the natural environment)

01343 200206

enquiries@earthtime.co.uk

https://earthtime.co.uk/

 

Men’s Advice Line (advice & support for men experiencing abuse)

0808 801 0327

www.mensadvice.org.uk

 

Moray Council Debt Assistance Team

01343 554623

Mon – Fri 9am-5pm

 

Moray Council Social Work Department

01343 563900 (Mon – Fri 9am-5pm)

01343 565656 (Emergency Out of Hours)

Moray Women’s Aid (support for women & children experiencing domestic abuse)

Mon – Fri 24hrs, Sat & Sun 4pm – 8am

01343 548549

admin@mwaelgin.co.uk

http://mwaelgin.co.uk/

 

NHS 24 (urgent health advice out of hours)

111

https://www.nhs24.scot/

 

Penumbra (supports mental health and wellbeing)

01343 556191 (general number)

0844 6251625 (1stresponse for people in distress)

moraywellnesscentre@penumbra.org.uk

https://www.penumbra.org.uk/service-locations/north-area-services/moray/moray-wellness-centre/

 

Samaritans (confidential listening service at any time)

24 hrs a day, 365 days per year

116 123

scotland@samaritans.org

https://www.samaritans.org/your-community/samaritans-ireland-scotland-and-wales/samaritans-scotland

 

The Relationship Helpline (supports parents dealing with life’s relationship challenges)

0808 802 2088

https://www.thespark.org.uk/

 

Victim Support Moray (support to people affected by crime)

01343 544607

victimsupport.moray@victimsupportsco.org.uk

https://www.victimsupportsco.org.uk/

 

Moray Foodbank (food donations for people in need)

01343 208293

admin@morayfoodbank.org.uk

http://morayfoodbank.org.uk/

 

Netmums (UK’s biggest parenting site)

www.netmums.com